Brrrn Adjustable Slide Board
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Product Details
๐ช๐๐ฌ ๐ฆ๐๐๐๐๐ก๐? Traditional fitness equipment (i.e. indoor bikes, treadmills and rowing machines) limits your movement to a single direction, which can cause muscular imbalances and chronic injuries to your hips and knees. Sliding on a Brrrn Board allows for low-impact, multi-directional movement and engages muscles and joints in a fluid, continuous motion to improve mobility, strength, and cardiovascular health. Studies also suggest that sliding can burn up to 500 calories in 30 minutes, offering the metabolic equivalent (METs) to jogging or stair climbing. ๐ช๐๐ฌ ๐๐ฅ๐ฅ๐ฅ๐ก? Brrrn proudly makes the most awarded slide board on the marketโtrusted by athletes, doctors, and fitness enthusiasts nationwide. Since 2020, Brrrn has gained recognition from Menโs Health, Women's Health, Good Housekeeping, The Today Show, USA Hockey (and more!). With a 5 to 6ft adjustable feature and access to hundreds of free on-demand workouts, Brrrn delivers a premium fitness experience trusted by over 30,000 users of all ages and fitness levels. ๐ช๐๐๐ง'๐ฆ ๐๐ก๐๐๐จ๐๐๐? Each Brrrn Board purchase comes with: (1) safety manual, hundreds of free on-demand content (via YouTube), (1) pair of Slide Booties, (1) Allen Wrench, and (1) bottle of Slide Spray. The board is made from eco-friendly materials, and features a slick custom polymer surface, recycled wood bumpers, shock-absorbent foam, a non-slip rubber base (made for all surfaces,) and a built-in handle for easy portability and storage.