100% Silicone Treadmill Belt Lube 4oz- Same Stuff - Lower Price - Best Value ...
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STEP 1: Lift right side of treadmill belt and apply .5oz (1/8 of bottle) underneath belt (see picture 4 on this ad).||STEP 2: Repeat on left side.||STEP 3: Walk on treadmill at 2MPH for 1 minute, this will help disperse the lube under belt.||It's best to apply the lube toward the front of the treadmill, this is where you land on the treadmill and where it needs to be lubricated most.||Apply lube UNDERNEATH t.