Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men - Video QR Code Included
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Product Details
FULL-BODY KETTLEBELL WORKOUTS - Our Kettlebell exercise cards guide you through powerful exercises like swings, targeting key movement patterns like the hip hinge; Improve strength and mobility with proper form
SIMPLE TO FOLLOW - Each workout card includes visual and written instructions; Large, clear graphics make it easy to follow from a distance, ensuring your form stays sharp throughout your kettlebell training
DURABLE DESIGN - Built to last, our kettlebell workout cards are tear- and bend-resistant, so you can train confidently; Compact enough to fit in your pocket, perfect for on-the-go fitness sessions
TRAINER APPROVED - Trusted by professionals, our workout cards for women and men provide well-researched guidance to prevent injury and maximize results; Ideal for beginners, pros, or rehab programs for safe and effective training
CUSTOMIZABLE WORKOUTS - Mix and match exercises from the complete workout deck to create a routine tailored to your fitness goals; No need for extra equipment, these cards offer everything you need!
Best Review
Bflying2024-11-18
4.7
Customers find the flash cards easy to use and understand. They appreciate the variety of exercises and detail provided on the cards.
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